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OSHO meditative therapies

The Meditative Therapies – a name coined by Osho – are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy, without any interference or intervention from a facilitator (except in rare circumstances where guidance is needed). And all of them are basically meditations – even in the active phase, one is in a moment-to-moment encounter with oneself.